Ways to Get Flawless Skinglutashop
It’s not as hard as you might think. For the overwhelming majority of us, the foundation is the starting point in our makeup routines. And whether you opt for a lightweight, medium or full coverage formula, we all rely on our chosen foundations (or tinted moisturizers, BB or CC creams) to help us create a flawless and even base that’s ready to face the world.
However, if the recent runway shows at Mercedes-Benz Fashion Week Australia (MBFWA) are anything to go by, full coverage base makeup is out, and clean, fresh, makeup-free skin is in. But how do you go about achieving flawless skin without a scrap of makeup on? After all, we can’t all be blessed with model-worthy skin!
Who doesn’t like the idea of clear, soft and glowing skin? In the quest for good skin, we women have done everything from buying expensive products to parlor sessions. But, are you treating your skin right?
6 Ways to help get Flawless Skin
To help you on your quest, we’ve pulled together six simple tips that will leave you with flawless skin, sans makeup.
Use toner instead of face wash in the morning
Swap your morning face wash for a toner, which will gently cleanse and refresh your complexion. “Most importantly, it will balance your skin’s pH so it is not too oily and not dry.”
Reduce Sugar Intake
Besides being excellent for your health, cutting back on sugar benefits your skin. “It causes breakouts and actually speeds up aging, prematurely showing wrinkles and fine lines,” Pekar explained. This is due to a natural process called glycation. The sugar in your bloodstream forms molecules that destroy collagen and elastin (which keeps skin firm). Avoiding sweet treats can actually help you avoid aging.
Make Regular Facial Appointments
If you think that facials are nothing but an hour (and money) wasted in the salon, think again! Because your skin is missing out on something that’s good for it. Even if you do not have blemishes, hyperpigmentation, severe acne, or any other problems, your face needs to be pampered by a trained professional to keep it healthy and free of skin issues. Moreover, it is the best way to find out if your skin needs anything or how it is reacting to hormones, pollution, stress, and other elements.
Most people don’t understand how much it clogs their skin, especially if they don’t need it,” she remarked. If you’re spending the day at home or in the office with no sun exposure or are just making a quick errand outside, leave the SPF. Not only will this prevent breakouts (typically caused by physical sunscreens), but you’ll also be able to get your daily dose of vitamin D. Sun exposure produces this nutrient in the body.
Moisturize & Stay Hydrated
According to a beauty therapist and skin specialist for Mecca Cosmetica, Laura Berger, “almost every Australian skin is dehydrated, simply because of the climate and the prevalence of air conditioning and heating.” One of the easiest ways to rehydrate the skin is from the inside out. Not only will consuming the recommended two litres of water a day go a long way in keeping skin cells hydrated and flushing out any impurities and toxins in your system, drinking water can replenish skin tissue and increase its elasticity, making it appear more youthful and plump.
By increasing blood flow, exercise helps nourish skin cells and keep them vital. “Blood carries oxygen and nutrients to working cells throughout the body, including the skin,” says Marmur. In addition to providing oxygen, blood flow also helps carry away waste products, including free radicals, from working cells. Contrary to some claims, exercise doesn’t detoxify the skin. The job of neutralizing toxins belongs mostly to the liver. “But by increasing blood flow, about of exercise helps flush cellular debris out of the system,” Marmur tells WebMD. “You can think of it as cleansing your skin from the inside.”